Clinical Pilates is suitable for those recovering from injury or for those wishing to improve their posture, flexibility and general wellbeing. The aim of the sessions is to work towards developing a stable, central core to assist with normal function. All effort is made to adapt and modify exercises to suit your needs. Participants who have not previously attended our Physiotherapy department may require an initial 30-minute assessment. Classes are held once a week and last one hour.
All participants should note that although the physiotherapists, who are qualified to lead Clinical Pilates Classes, welcome feedback from class participants this is not a one-to-one treatment session.
For self-funding participants the total cost of an eight week block is £115. Full payment is required to secure your place in the class.
Pilates classes are available at Spire Murrayfield and Shawfair Park Hospitals at a variety of times throughout the week. See below for location and times:
|Thursday 17:00 - 18:00||Beginner / Intermediate|
|Thursday 18:10 - 19:10||Intermediate / Advanced|
|Monday 19:15 - 20:15||Intermediate / Advanced|
|Tuesday 18:00 - 19:00||Beginner|
|Tuesday 19:00 - 20:00||Beginner / Intermediate|
|Wednesday 11:15 - 12:15||Mixed level|